Mindful Path

Screening tools

What mental health questionnaires actually measure

Screeners can organize a conversation about symptoms. They do not capture your whole history, context or needs, and they do not provide a diagnosis by themselves.

Reviewed November 2026

Abstract calm illustration for understanding screening tools

Four commonly used tools

ToolWhat it is designed to screenHow results are structuredMain limitation
PHQ-9Depressive symptoms over the past two weeks0–27; published guides describe severity bandsNot a standalone depression diagnosis
GAD-7Anxiety symptoms over the past two weeks0–21; commonly used severity bandsDoes not distinguish every anxiety-related condition
C-SSRSSuicidal ideation and behavior through structured questionsA structured protocol, not one universal scorePositive responses require appropriate follow-up, not self-interpretation
PC-PTSD-5Five items identifying probable PTSD in primary careVA materials describe further evaluation based on responsesA positive or negative screen is not a complete evaluation

PHQ-9 and GAD-7

Severity bands are not labels for your identity

PHQ-9 and GAD-7 ask about symptoms over a defined period. Their published scoring bands can help a clinician understand severity and monitor change, but the same score can mean different things in different contexts. A physical health issue, medication, grief, stress or another condition can also affect responses.

A low score does not make your experience invalid. A higher score does not prove a particular diagnosis. Discuss the result and what is happening in daily life with a qualified professional.

C-SSRS and immediate safety

Suicide screening should lead to appropriate action

The Columbia Protocol uses structured questions about suicidal ideation and behavior. It is not something to turn into a private pass/fail judgment. If you are thinking about suicide, may be in danger or are worried about someone else, use crisis support rather than relying on a score.

Open crisis resources →

What to do after a screening

  1. Write down when and why you completed it and any relevant context.
  2. Note changes in sleep, work, relationships, appetite, energy and daily functioning.
  3. Bring the result and questions to a primary care or mental health professional.
  4. Ask what follow-up evaluation or support is appropriate.
  5. If immediate safety is a concern, skip the paperwork and call 988 or 911 as appropriate.

Common questions

Can a PHQ-9 score diagnose depression?+

No. It can support screening and monitoring, but diagnosis requires an appropriate evaluation and context.

If my score is low, should I ignore how I feel?+

No. A low score does not invalidate distress or rule out every condition. You can still discuss your concerns with a professional.

Should I use C-SSRS to decide whether I am safe?+

Do not make that decision alone from a questionnaire. If safety is uncertain, call 988 for crisis support or 911 in immediate danger.

Why would a primary care clinician screen for PTSD?+

The PC-PTSD-5 is a brief tool designed to identify probable PTSD and guide whether a fuller evaluation is appropriate. It is not the evaluation itself.

Sources

This page explains categories, not individualized interpretation. No screening is performed by this website.

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